On this week’s episode of Homestyle, my co-host Leigh Guidry and I talk with Mandy Armentour of the LSU AgCenter about healthy living options and how to keep from going crazy while you’re locked in the house with all your snacks.

It’s a tricky situation, but Mandy talks us through it. Getting out into the garden helps. A little extra exercising, too. Think you’re hungry? Just drink some water. It’s all good stuff for you in the end, and you’ll feel better about yourself, too.

You can always go back and listen to previous episodes, and we’d love to hear your feedback. Subscribe, rate, and review the podcast here, and if you have cooking, crafting, or family activity ideas, you can find us on Facebook and on Instagram (@Homestylepod).

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The Homestyle Podcast is a joint venture between myself and one of my best friends, education reporter Leigh Guidry. Throughout each episode, we discuss cooking, crafting, and other hobbies as well as how we make sure to spend time with our families despite how insanely busy life can be. The goal of the podcast has always been to take a moment to focus on what’s really important because, at the end of the day, family and life is more important than whatever distractions are going on in the world around us.